Is Gold a Good Investment?

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Gold has been a store of value for centuries, but that doesn't automatically make it a smart addition to today's investment portfolio. Some investors turn to gold to add diversification or as a hedge against economic uncertainty.

Whether it makes sense for you depends on your risk tolerance and whether you've already taken more foundational financial steps. Here's what to know before you start investing.

Should You Invest In Gold?

Gold is best used as a supplemental asset rather than a foundational one. The more essential financial moves are maxing out your employer's 401(k) match, contributing to an individual retirement account (IRA) and building a diversified portfolio of low-cost index mutual funds or exchange-traded funds (ETFs).

That said, gold can play a role for some investors. It's historically shown low correlation to stocks and bonds. In fact, gold has outperformed stocks in six of the eight U.S. recessions since 1973 by an average of 37%.

"During times when people lose faith in the dollar or inflation becomes rampant, they turn to gold," says Eric Croak, a certified financial planner and president of Croak Capital. "It is one of the few assets that can appreciate when everything else is depreciating."

Still, over longer stretches, gold's returns have lagged behind the stock market. Over the past 100 years, gold has yielded an average annual return of about 2.1%, compared to roughly 7.3% for the Dow Jones Industrial Average over the same period.

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Pros and Cons of Investing in Gold

Investing in gold comes with real benefits and meaningful drawbacks. Here's a breakdown of what you should consider as you consider adding gold to your portfolio.

Pros

  • Portfolio diversification: Gold has historically shown low correlation to stocks and bonds, which can help reduce overall portfolio volatility during market downturns.

  • Potential inflation hedge: Over long periods (40 or more years), gold has tended to maintain purchasing power as the value of currency declines.

  • Safe-haven appeal: During times of economic uncertainty, geopolitical instability or market stress, investors often move toward gold as a store of value outside the traditional financial system.

Cons

  • No income generation: Unlike stocks and bonds, gold pays no dividends or interest. Returns depend entirely on price appreciation.

  • Inconsistent inflation hedge: While gold has performed well during some inflationary periods, its effectiveness as a long-term inflation hedge has been inconsistent.

  • Storage and opportunity costs: Owning physical gold requires secure storage and insurance. And because gold generates no income, holding it also means giving up returns you could earn from income-producing assets like bonds or dividend stocks.

How to Invest in Gold

There are several ways to gain exposure to gold, but each one comes with its own set of tradeoffs. Here's a look at your options.

Physical Gold

Buying gold bars or coins means you own the metal directly. You can purchase physical gold from dealers, some international banks or online retailers. It's the most direct form of ownership but also the most logistically demanding.

Physical gold comes with markup over the spot price (market price) plus ongoing costs for secure storage and insurance. However, there are some distinct advantages.

"There's no counterparty risk like you get with a gold ETF," says Croak. "Yes, it tracks the price of gold, but now you're paying an expense ratio each year."

Gold ETFs and Mutual Funds

Gold ETFs are one of the most accessible ways to invest in gold. ETFs that hold physical gold seek to track the spot price of gold. Shares can be bought and sold through a standard brokerage account, just like a stock.

Gold mutual funds may hold a basket of gold-related assets, including mining company stocks. It's crucial to note that some gold funds that hold physical bullion are taxed as collectibles in the U.S., which carries a higher maximum capital gains rate than long-term stock gains. These funds are called exchange-traded products (ETPs).

Gold Mining Stocks

Investors can also buy shares in companies that mine and produce gold in addition to the precious metal itself. Mining stock prices are influenced by the price of gold but also by company-specific factors such as operating costs and production levels. This means they don't offer direct exposure to gold's price.

Gold Futures

Gold futures are contracts to buy or sell a set amount of gold at a specific price and date. These are complex instruments that carry significant risk. As such, they're generally not appropriate for novice investors.

Frequently Asked Questions

For most investors, precious metals like gold or silver are best considered as a small, supplemental part of a broader strategy.

Before putting money into precious metals, prioritize these steps:

"Only after doing these things will gold become an insurance policy for your portfolio," Croak says. However, it may be worth consulting with a financial advisor before making any big decisions about your investments.

Gold has the stronger long-term track record and is widely considered the more stable of the two. Silver is significantly more volatile: Its daily price swings can be two to three times greater than gold's, largely because industrial applications account for more than half of silver's demand.

For most investors, gold is the more conservative choice. But if an economy starts taking off, silver may perform better.

"If you want consistency in your hedging, buy gold. If you want more upside and risk in your portfolio, buy silver for the volatility," Croak says.

Which metal makes sense for your portfolio depends on your risk tolerance and goals.

A safe-haven asset is one expected to hold or gain value during periods of market turbulence. Gold is one of the most widely recognized safe-haven assets, alongside U.S. Treasury bonds and, in some conditions, the U.S. dollar.

That said, no asset performs well in every downturn. In particular, gold's price can decline when interest rates rise sharply, as higher yields make income-generating assets more competitive by comparison.

The Bottom Line

Gold can play a real role in a portfolio. It tends to hold its value over the long haul, often moves independently of stocks and bonds, and has historically helped soften the blow during market downturns.

But for most investors—especially those just starting out—the more important moves are more fundamental: Capture your employer's 401(k) match, build a diversified portfolio of low-cost funds and eliminate high-interest debt. These steps offer more predictable long-term returns than any commodity.

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About the author

Ben Luthi has worked in financial planning, banking and auto finance, and writes about all aspects of money. His work has appeared in Time, Success, USA Today, Credit Karma, NerdWallet, Wirecutter and more.

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